Amed

This small village in eastern Bali has been our escape from the hustle and bustle of the island for a few years now. Around Amed, we can find beautiful temples, rice fields, black sand beaches, great restaurants and of course, incredible shore diving that gives us access to super cool wrecks and healthy corals just by walking in from the beach. All of this is guarded and blessed by the imposing Mount Agung, a beautiful Balinese volcano surrounded by rice fields and lush green vegetation. It’s a great place to explore some diving in a different way, with topographies and views that we can guarantee you won’t find anywhere else.

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Nusa Lembongan

Lembongan is one of those places where people go once and end up getting back on an early basis, just because it's cool to chill on a laid-back cafe or explore the surroundings while practicing Yoga or Diving from time to time. It offers great options to enjoy an island vibe, without being as busy as its bigger sister (Nusa Penida). But if Penida is what you want, it's just a short boat ride. We can't lie to you about the reasons why this island is in our route: we're here to see Manta Rays! Of course, as diving professionals we never promise those things, but this place is great for seeing them, and we'll do our best to find the gentle giants.

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Gili Meno

Our little paradise in Indonesia, that’s how we like to refer to Gili Meno, the smallest and (in our opinion) most charming of the famous Gili Islands. We’ve worked here for two seasons, and the laid-back vibe of the island makes us feel right at home every time we return. And do you know what else is incredibly relaxing here? The super friendly turtles! Again, we never promise anything about diving, but here the chances are very high that you’ll see one of these wonderful creatures passing by. Oh, we forgot to mention, do you want turquoise water with coconut trees and white sand? Well, that’s where you go to find it in the Gilis.

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Yoga in Diving

Yoga offers multiple benefits to divers, both physically and mentally. It increases flexibility and strength, which aids in better movement and control in the water. Pranayama techniques improve lung capacity, helping you control your breathing and reduce air consumption. Yoga also helps manage stress, anxiety, and the pressure of deep diving, keeping you calm and focused. It aids muscle recovery, relieves tension, and stimulates circulation, ensuring a more comfortable diving experience. By incorporating yoga, divers can build endurance, increase mindfulness, and improve overall well-being in and out of the water.

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